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Wellness Workshop Retreat

As part of our Life Literacy Workshop series, this one-day Wellness Retreat will feature sessions of yoga, mindfulness, meditation, breath work, sound baths and nutrition & mental health. Facilitated by trained practitioners, this retreat is for transition age youth 18yrs - 30 yrs enrolled in college or a higher learning program. Attendees will experience and learn best self-care practices and take home tools & resources to continue their journey.

Co-produced with our partner Children’s Action Network.

Stay tuned for Volunteer needs!